The ingredient list can be up to you. Today's smoothie was a "blend" of fruits I had on hand!
Blueberry Breakfast Power Smoothie (GF, High Protein)
What You Need:
1 tbsp Honey
1/2 cup Fat Free Cottage Cheese
1 Orange, peeled and de-seeded
1/4 cup Fresh Blueberries
1/2 cup Frozen Peaches
1 tsp Vanilla
1/2 cup Vanilla Almond Milk*
*Can use any dairy or even soy milk product
So here it is. Just add everything into the blender and puree for 1 1/2 minutes. Pour into a glass or togo cup and enjoy! Really... it's so simple, so fast, and so healthy!
Thanks for blending up some good fun with me!
|Isn't this such a cool shot? That was a well enjoyed smoothie!!|