Refreshing, Light, Low Fat and TASTY! A win win win situation!
Makes 4 Servings
Makes 4 Servings
Complexity Level: Easy
Total Time: 20 minutes
Hearty Vegan ChiliWhat You Need:
1 cup dried TVP
2 cups Water
1 cup Vegetable Stock
1 can Kidney Beans
4 Roma Tomatoes, diced
1/2 cup Raisins
1 Leek, sliced thin
1 Jalapeno, remove seeds and white vein then chop
1/2 Yellow Onion, finely chopped
1/4 tsp Cinnamon
1/2 tsp Ground Black Pepper
1 tsp Dried Onion
2 tbsp Chili Powder
1 tsp Garlic Powder
1 1/2 tsp Salt
To start, add the TVP, 1 cups of water, 1/2 cup tomato paste, 1 cup vegetable stock, and salt to a sauce pan and bring to a simmer. Continue to stir to help break up the tomatoe paste and cook the TVP.
In a small bowl, whisk the remaining spices with the last cup of water, then add it to the pot stiring to combine.
Let this simmer for 3-4 minutes. Add the Leek, Jalapeno, tomatoes, beans, and raisins and stir. Let this simmer 10-15 more minutes then serve.
I served this with freshly sliced avocado on top. The creaminess of the avocado balanced the hot spoicy chili and tasted just perfect!
If not a vegan, this recipe is great with cheddar cheese and ground beef added! Simply brown the ground beef and onions with the jalapeno. Next add only 1 cup of water and 2 cups Tomato Sauce as your liquids. Stir in your seasonings nand add salt and pepper to taste.
I hope you enjoy this hearty and affordable quick feast!
Yummy and fast comfort food? I am IN!
ReplyDeletelol right!? Super simple recipe meets absolutely yummy taste, you just can't go wrong ;) Have a great day!!!
ReplyDeleteYum! I love the avocado on top!
ReplyDelete@Rob: Thanks! I loved the contrast in colors too-- and that avocado was just the perfect level of ripeness... I really got lucky and it was fabulous! I hope you have a great start to your week ;)
ReplyDeleteThanks for visiting Bargain Bites!!!