Protein. Flavor. Happiness. YUM!
Vegetarian (or Vegan) Stuffed Green Peppers
What You Need:
1 Bag Boca Crumbles4 Bell Peppers + 1 to dice
2 Roma Tomatoes
1 Yellow Onion, diced
1 Zuchini, diced
1 cup Cooked Rice
16 oz. Tomato Sauce1/2 tsp Hot Sauce
2 cloves Garlic, minced (or 3/4 tsp Garlic Powder)
1 Pinch Dried Oregano
1 cup Shredded Carrots
1 tsp Salt
1/2 tsp Black Pepper
Oil
In a large sauce pan, heat the garlic cloves (unless using powder--do not add powder to oil), onions, diced green pepper (not the 4 that will be stuffed), and boco grounds. Sautee.
These are very healthy and yummy!
Enjoy,
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