Saturday, August 7, 2010

Garlic Green Beans

This is Both Tasty and Healthy... I'm not Complaining!
Garlic Green Beans
What You Need:
1 pound Raw Green Beans
1 tbsp Dried Minced Onion
1 tsp Garlic Salt
1 tbsp Olive Oil
1 tbsp Minced Basil (Fresh) -- optional but oh so good
1 tsp Black Pepper
2 cups Water or stock

In a large sauce pan, add the water/ stock, onion, garlic salt, and black pepper.  Rinse and trim the green beans.  Add the green beans to the sauce pan, cover and boil for 10-15 minutes -- steaming and locking in flavor.  Drain and place into a serving bowl.  DO NOT RINSE!  Whisk the basil and oil with a pinch of salt and paper, and drizzle over the hot beans.  Serve hot and as a heart healthy side everyone will love!




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